Isn’t that cold, will it hurt?

It is cold, and it will take your breath away so to speak, however there is no actual freezing involved, just the feeling of being cold, so you will be able to handle it! It will be over so quickly and its far easier than a 45 minute run for the same benefits and some!

By | 2017-05-05T07:02:22+00:00 May 1st, 2017|0 Comments