For sure, either is safe! If you work out before, you’ll be improving your muscle and cellular recovery and reduce inflammation or toxin build up. If you work out after, you’ll have higher energy levels and feel on top of the world with the rush of endorphins to help you workout longer and harder. Actually, [...]
There are minimal risks involved, and a trained and experienced staff member closely monitors all our Cryotherapy treatments. If you have a health concern, we always recommend speaking to your doctor about Cryotherapy before commencing sessions.
If you do have one of the following health concerns then we do recommend consulting a doctor before you try Cryotherapy: pregnant, severe hypertension, acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor [...]